Cape Town's Strength Studio

Strength | Olympic Weightlifting | Mobility

MEMBERSHIP OPTIONS

OLYMPIC WEIGHTLIFTING

A dedicated weightlifting program for everyone from beginners learning the lifts to experienced athletes wanting to develop their technique, strength and competition performance.

JOIN ON OCTIV

R1,950/m

90 min Sessions | 3x week

STRENGTH

A progressive strength program focused on building strength, muscle, physical capacity and resilience while maintaining the supportive, trauma-informed approach that has always been central to Stronger Together. Each day will have a focus area so that we can offer you the most well rounded experience.

JOIN ON OCTIV

R1,650/m

60 min Sessions | 5x week

BOOK A DROP IN

Visiting Cape Town? Drop in for a 60 min Strength Session.

DROP IN TODAY

R300

For non-members

FIRST CLASS FREE

For those interested in becoming Stronger Together members, come try a 60 min Strength Session for free!

BOOK YOUR FREE SESSION

R0.00

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ALL INCLUSIVE

For those who want full access to every Olympic Weightlifting & Strength Session at Stronger Together.

JOIN ON OCTIV

R2,500/m

12 Lifting Session / month

20 Strength Session / month

MEET THE TEAM

Coach Diane

Coach Nic

Coach Alexia

Team Building &
Staff Wellness Programmes

At Stronger Together we offer dynamic team-building and staff wellness programmes designed to energise your workforce and strengthen collaboration. At our studio, your team can enjoy tailored group fitness sessions, stress-relief activities, and wellness workshops that boost morale, improve productivity, and promote a healthier work culture. Whether you’re looking to reward your staff, enhance teamwork, or support employee wellbeing, our professional trainers will create an engaging experience that leaves your team feeling motivated, connected, and refreshed.

Learn More & Inquire Here