Trauma Informed Fitness
Resistance Training for Total Transformation
Established 2011
Free Trial
0
Your first class is free!
*Free for Cape Town locals. If you are not local please purchase a drop in session for your class
Valid for one week
Unlimited
1Â 770
6 Month Membership -
Access to all of our classes. Best suited for those who have previous Olympic Weightlifting experience before attending the 90 min sessions.
Valid for one month
Weightlifting
1Â 560
6 Month Membership -
Includes three 90 minute Olympic Weightlifting sessions per week.
*Must have completed the Barbell 101 Class or have Olympic Weightlifting experience.
Valid for one month
Gold
1Â 460
6 Month Membership -
8x training sessions per month (2 per week)
Valid for one month
Silver
850
6 Month Membership -
Four sessions, one per week.
*This membership does not include access to 90 minute Weightlifting sessions.
Valid for one month
Drop In Class
200
Visiting and want to check out the gym? Buy a "drop in" and then book for any of our classes.
Valid for one month
MEMBERSHIP OPTIONS
MEET THE TEAM
Not in Cape Town? Not a Problem!
Remote Coaching
Our self paced online programme allows you to train with Stronger Together wherever you are in the world. Dedicated to supporting you as you work toward your goals, our remote coaching programme's are always at your finger tips wether you train at your local gym or at home.
Team Building &
Staff Wellness Programmes
At Stronger Together we offer dynamic team-building and staff wellness programmes designed to energise your workforce and strengthen collaboration. At our studio, your team can enjoy tailored group fitness sessions, stress-relief activities, and wellness workshops that boost morale, improve productivity, and promote a healthier work culture. Whether you’re looking to reward your staff, enhance teamwork, or support employee wellbeing, our professional trainers will create an engaging experience that leaves your team feeling motivated, connected, and refreshed.
Connect
35 Sussex Street, Woodstock, Cape Town
WhatsApp: 071-184-3067
